​​Could Your Foot Pain Be Plantar Fasciitis? image

​​Could Your Foot Pain Be Plantar Fasciitis?

You may never have heard of plantar fasciitis but it’s actually quite a common condition. It’s an issue that is...
May 1, 2022
Is Your Neck Pain Caused By Tech Neck? image

Is Your Neck Pain Caused By Tech Neck?

We all know that staring at our screens for hours on end isn't good for us, but it's hard to break the habit.  Here...
April 1, 2022
What To Do When You Think You Have Sciatica image

What To Do When You Think You Have Sciatica

How do you know if that pain in your body is actually sciatica? You may have heard other people talking about it,...
March 1, 2022
Is It Better To Run To Get In Shape - Or Should You Get In Shape For Running? image

Is It Better To Run To Get In Shape - Or Should You Get In Shape For Running?

Two years into the pandemic, when most of the gyms have reopened, millions of people are continuing their outdoor...
February 1, 2022
What You Need To Know About TMJ Pain image

What You Need To Know About TMJ Pain

You may have heard of TMJ pain and you even have experienced it yourself, but you might not have known what it was...
January 1, 2022
What Causes Muscle Soreness? image

What Causes Muscle Soreness?

Whether you’re an avid gym-goer or even if you’re an inconsistent exerciser, you’ve probably experienced muscle...
December 1, 2021
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How To Improve Your Sleep And Wake Up Refreshed

4 Tips For A Better Night's Sleep
November 1, 2021
The Causes Of Back Pain And How To Avoid It image

The Causes Of Back Pain And How To Avoid It

How's your back feeling these days?  For most of our patients it is the most common trouble they are facing. If you...
October 1, 2021
What You Need To Know About The Three Types Of Headaches You May Experience image

What You Need To Know About The Three Types Of Headaches You May Experience

Did you know headaches affect more than half of the population? There are various types of headaches and...
August 16, 2021
4 Joint Pain Prevention Tips image

4 Joint Pain Prevention Tips

Your joints play a very important role in your body. They connect bones, provide support, and help you move. When...
February 24, 2021