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4 Common Auto Accident Injuries
Each year in the United States alone, about three million people are injured in auto accidents. Even minor fender...
August 12, 2020
Keep Joints Healthy with These 7 Tips
Most people don’t give much thought to their joints until they start to notice symptoms of wear, but prevention is...
July 12, 2020
4 Outdoor Exercise Tips for Summer
Summer months mean more time to exercise in the great outdoors. Moving your workouts outside allows you to soak up...
July 12, 2020
Ergonomic Tips for Working from Home
If you’re one of the many people who are suddenly working from home each day, you might start to notice some new...
May 1, 2020
Tips for Staying Healthy at Home
If you’re one of the many people in the world practicing shelter in place or self-quarantine, maintaining healthy...
April 1, 2020
Upcoming Travel Plans? Follow These 4 Rules for A Healthy Trip
Whether you’re traveling for business or pleasure, no one wants to feel under the weather during or after a trip....
March 1, 2020
6 Ways You’re Sabotaging Your Sleep
Are you consistently waking up each morning feeling unrefreshed? You’re not alone. Millions of people suffer from...
January 31, 2020
5 Ways to Keep Back & Neck Pain Away
Back and neck pain are some of the most common complaints we hear from people of all ages, and the discomfort can...
January 3, 2020
Manage Your Holiday Stress
While it’s the most wonderful time of year, for many of us, it’s also the most stressful time of year. Parties,...
November 14, 2019
5 Reasons Why You’re Waking Up with Pain
Quality sleep is so essential to our health, and we all want to wake up feeling fully rested so we can tackle the...
October 10, 2019
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